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Soups after a birth › Around the first week

Spinach and pork liver soup

Spinach and pork liver soup

菠菜豬肝湯
SoupAround the first week

“No rush to build you up. Slowly does it.”

What the tradition says

The tradition holds that this is 補血.

Ingredients

Pork liver100 g
Spinach1 bunch
Fresh ginger3 slices

Also cooked then

Information only. This page records a food tradition and is not medical advice. Recovery differs for everyone. If you are breastfeeding, recovering from a caesarean, taking medication, or feeling unwell, speak to your doctor, midwife or a registered practitioner first. Full statement