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Soups after a birth › Dishes linked with feeding

Papaya, peanut and pig's trotter soup

Papaya, peanut and pig's trotter soup

木瓜花生豬腳湯
SoupDishes linked with feeding

“Feeding is hard work. Keep the soup coming.”

What the tradition says

Practitioners state that this is 催乳、補血.

Ingredientsone pot, serves 4

Papaya1 pc
Peanut50 g
Black-eyed pea50 g
Pork trotter1 pc
Red jujube date5 pcs
Snow fungus15 g

Method

  1. Prepare the ingredients.
  2. Simmer 1.5 to 2 hours.

Also cooked then

Information only. This page records a food tradition and is not medical advice. Recovery differs for everyone. If you are breastfeeding, recovering from a caesarean, taking medication, or feeling unwell, speak to your doctor, midwife or a registered practitioner first. Full statement