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Soups after a birth › Dishes linked with feeding

Papaya, tofu and fish soup

Papaya, tofu and fish soup

木瓜豆腐魚湯
SoupDishes linked with feeding

“Feeding is hard work. Keep the soup coming.”

What the tradition says

Practitioners state that this is 增乳汁.

Ingredientsone pot, serves 4

Papaya1 pc
Tofu1 block
Fish1 pc (about 500 g)
Fresh ginger3 slices

Method

  1. No method was published in the located source.

Also cooked then

Information only. This page records a food tradition and is not medical advice. Recovery differs for everyone. If you are breastfeeding, recovering from a caesarean, taking medication, or feeling unwell, speak to your doctor, midwife or a registered practitioner first. Full statement