Stir-fried chicken strips with sugar snap peas and fresh lily bulb

What the tradition says

The tradition holds these to be ordinary nourishing mains within the confinement rules, warm, cooked, nothing raw and nothing cold.

Method

1. Stir-fry the chicken strips until just cooked.
2. Add the sugar snap peas and lily bulb scales and toss briefly.

Also cooked then

Two-bean roasted rice tea, and the four-colour version 四色炒米茶Stir-fried diced salmon with pine nutsChestnut, snow fungus and crucian carp soup

Information only. This page records a food tradition and is not medical advice. Recovery differs for everyone. If you are breastfeeding, recovering from a caesarean, taking medication, or feeling unwell, speak to your doctor, midwife or a registered practitioner first. Full statement